Our Classes
Find your practice
From focused one-on-one sessions to energizing small groups, every class at Forte Pilates is designed with intention and care.
One-on-one attention
Private Session
Fully personalized Pilates instruction tailored to your body, goals, and experience level. Your instructor designs each session around you.
Duration
50 minutes
Capacity
1 person
Ideal for
All levels, injury recovery, focused goals
Train with a partner
Duet Class
Share your Pilates session with a friend, partner, or family member. Get semi-private instruction at a more approachable price point.
Duration
50 minutes
Capacity
2 people
Ideal for
Friends, couples, those who prefer company
Small group energy
Trio Class
The intimacy of a private session with the energy of a group. Three participants work together through a thoughtfully designed class.
Duration
50 minutes
Capacity
3 people
Ideal for
Small groups, social workouts, building community
Move together
Group Class
An energizing group Pilates class designed to build strength, improve posture, and deepen your practice in a motivating shared environment.
Duration
50 minutes
Capacity
Up to 8 people
Ideal for
Move together, feel stronger with better movement
First Visit
What to expect
Before your first visit
Arrive 10 minutes early to complete a brief intake form. Wear comfortable, form-fitting clothing so your instructor can observe your alignment.
During your session
Your instructor will guide you through each exercise with clear cues and hands-on adjustments. Every session is adapted to your body.
What to bring
Just yourself. We provide all equipment, grip socks, and water. Towels are available if you would like one.
After your session
Take a moment to hydrate and notice how your body feels. Your instructor may suggest exercises to practice between sessions.